Reply
HAVE YOU DEVISED HOW TO GREET THE DAY ?
Every day is different. Every day, you are different. Always be curious. Always be kind. There may be non-negotiable basics that start your day in a very satisfying way. Know …
HOW DID YOU CHOOSE TO GREET TODAY ?
HOW DID YOU CHOOSE TO GREET TODAY ?
HOW DO YOU GREET THE DAY ?
When you open your eyes, what is in your mind ? Whatever it is, it sets your day. What are the deliberate internal and external elements you can provide at …
KINESIOLOGY
Kinesis, from the Greek, is the study of human movement. Aristotle has been named the father of kinesiology. Andreas Vesalius in the 16th century drew and described the musculoskeletal system. …
FIGURE EIGHTS
Dr. Ariane Missimer’s Understanding Figure-8 Resourcing themovementparadigm.com/somatic-practice/
GUIDED IMAGERY
In a Body of Wonder, Episode 8, interview during Covid with Andrew Weil, M.D. and Victoria Maizes, M.D., of the Andrew Weil Center for Integrative Medicine at the University of …
OPEN THE DOOR TO YOUR SELF-ACCEPTANCE, SELF-LOVE, SELF-RESPECT
The key to peace. What can no one take from you ? Self-acceptance, self-love, self-respect. Because others do not give these to you unless you depend on their approval of …
EMOTIONS (PART THREE)
Regular practice of self-care tools will teach your BrainBodyBEing to automatically implement them when necessary. BREATHWORK: Try various techniques to find one that suits the occasion. Alternate nostril: In through …
choicesthathonoryou 