Maybe you smelled something. It reminded you of a time in the past when you were happy.

Maybe you didn’t hear anything. Maybe you saw something.

If you’ve been unable to see your situation differently, be still. Listen. What do you hear ?

How were you able to see your situation differently ? Be specific.

When you considered your situation, did something lift for you to see it in a different light ?

The frustrations, the thoughts, the “what ifs” of a negative nature… Is there something you can do about your situation ? GO ! Is there nothing you can do about …

An attitude ? A behavior ? An emotion ? A habit ? A thought ? A worry ? Something else ?

kai (change) + zen (goodness): a Japanese business model of gradual congruent modifications to advance favorable outcomes The first step: Identifying a problem and then determining how to consistently shift, …