In Habits for Healing, Reclaim Your Purpose, Peace, and Power, Nakeia Homer posits three habits to reclaim purpose, three habits to reclaim peace, and three habits to reclaim power.

TO RECLAIM PURPOSE:

Selfish Time: how self-care heals our relationship with worthiness

Editing Your Life: how letting go heals our relationship with change

Playing Your Role: how personal accountability heals our relationship with control

TO RECLAIM PEACE:

Lowering Expectations: how acceptance heals our relationship with bitterness

Knowing Your Limits: how self-forgiveness heals our relationship with progress

Daily Investigation: how not taking things personally heals our relationship with truth

TO RECLAIM POWER:

Protecting Your Energy: how minding your business heals your relationship with focus

Confrontation: how setting boundaries heals our relationship with connection

Not Settling: how remembering who you are heals your relationship with possibility