HABITS FOR HEALING

TO RECLAIM PEACE

Lowering Expectations

Nakeia Homer writes that acceptance heals our relationship with bitterness.

Affirmations

Based on Nakeia Homer’s affirmations are my own:

I confirm past events.

I release resentment for what could not be at the time.

I yield to endings of situations that have no answers.

I support how circumstances I could not control unfolded.

I have faith in the goodness that is always available to me.

Write your own affirmations and repeat them throughout the day to fortify your expectations habits.