TO RECLAIM POWER

Confrontation

Nakeia Homer writes that setting boundaries heals our relationships with connection.

Affirmations

Based on Nakeia Homer’s affirmations are my own:

I have the power to say yes and I have the power to say no.

I believe boundaries are necessary for wellness.

I know how to assert my self.

I can exercise my boundaries to improve my utilization of them.

I safeguard my heart at all times.