What you do in the first ten minutes after you are awake sets your attitude for the day.

Hydrate.

Somatics.

Speak blessings and gratitude from your heart into the universe.

Consider what you want to achieve in the areas that impact you and your behavior the most significantly:

community

creativity

emotions

family

finances

health

nutrition

personal development

personal self-care

professional

social

spiritual,

and whatever else is essential for your equanimity.