SELF-AWARENESS, PART TWO

Do you know who you are ?

Do you know how you feel ?

Do you know why you do what you do ?

Self-awareness is power.

Until we see our selves and our coping mechanisms, it is impossible to change anything.

Do you know what triggers you ?

Can you determine how your habits support your triggers and comfort you but limit and restrain you ?

What are you avoiding in every which way possible ?

What are the beliefs that have trapped you ?

The seeds you plant on a regular basis allow you to develop your self in the short-term and the long-term.

The change will take time, but once you start the process, you can stay on track.

Appropriate amounts of food, light, and water guarantee success.

You are on your way !