TAP FOR EQUANIMITY !

Nick Ortner of The Tapping Solution has created a guide for the 9 acupressure/acupuncture points and the emotions to which they relate.

KC/KARATE CHOP release grief and sadness

EB/EYEBROW release anxiety and fear

SE/SIDE OF EYE release anger and frustration

UE/UNDER EYE release stress and tension

UM/UNDER MOUTH release depression and sadness

CB/COLLAR BONE release physical discomfort and physical pain

UA/UNDER ARM instill confidence and self-esteem

TH/TOP OF HEAD develop clarity and inspiration and insight