Acupressure, tcmtips.com and EFT, the tappingsolution.com use the same points to stimulate the innate healing energy of the body. Qigong, too; top of the head, large intestine; eyebrow point, bladder; under eye, stomach; under arm, spleen; etc. SpringForestQigong on you tube !

David Feinstein, Ph.D., energytapping.com, is the author of The Promise of Energy Psychology.

In the 18th Annual World Tapping Summit interview with Jessica Ortner in February, 2026, he explained why EFT is so effective and efficient.

Trained in traditional psychotherapy, he found in his research that talk does not solve issues because it does not create the “emotionally corrective experience” that tapping creates. Tapping, the mechanical pressure of points, sends an energy signal to the brain through the connective tissue. Our collagen, which is a semi-conductor, increases or decreases activation within us.

Tapping provides the safety to interrupt the amygdala and allow us to re-frame and re-wire our limiting beliefs and our self-sabotaging thoughts.

New neural pathways !

As you practice, self-compassion is paramount.

I love my self.

I accept my self.

I am non-judgmental.

I am curious.

I prioritize my BrainBodyBEing.

I notice.

I acknowledge.

I release.

I am worthy of blessings.