MY B WORD IS BENEVOLENCE. CONSIDERATION, COURTESY, GENEROSITY, GRACIOUSNESS, KINDNESS The opposite of animosity, incivility, malevolence, malice, rancor

For the next 26 days, use the alphabet to select a word that represents one of your values. MY A WORD IS AUTHENTICITY. GENUINESS, IRREFUTABILITY, REAL, TRUTHFULNESS, VALIDITY The opposite …

Survival is our instinct. How we develop and grow is our choice.

Viktor Frankl developed the psychological theory of logotherapy or healing through meaning in Greek that promotes freedom of choice and personal responsibility. viktorfranklinamerica.com

Healing cannot happen unless and until we feel safe.

to ensure new habits you want to establish and implement,