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rain may cancel plans, create obstacles, and dampen spirits, but it also brings flowers
always try to find the silver lining in every situation
always take the time for reflection and tea
Guided imagery can entice our senses to awaken and identify desires
As we ponder our experience, it can become the lighthouse that foreshadows detrimental consequences of a hasty decision that then steers our interest to explore other possibilities which hopefully lead …
a guided imagery for the inner experience of comfort and wellness
Record the following, with or without background music, to do as a regular self-care practice as often as you need and/or want. Close your eyes or gaze downward. Take a …
not bathing, literally, but an experience in nature to replenish and restore your health
forestry management is vital to life
a calm way to start the day
Blessings are everywhere. We will see when we believe. Receive.
are you ready to unfurl and luminate the world with your unique gifts, skills, and talents ?
doodling is an excellent way to relax your brain
a piece of paper, a favorite pen, see what your mind conjures.