PURPOSE Your why. The alarm clock you do not have to set. Your passion. What did you do instinctively as a child that filled you with joy ? What activities …

PURPOSE If you believe in your self, you always have an inner compass to follow. What is your inner compass ? Your values. They guide you on your journey. Without …

PURPOSE Our purpose derives from the love we have for our selves to believe we can discover our why.

CONNECTING When our self-love is strong, we are able to expand our love to others. In your journal, list the people with whom you want to connect, why, and how …

CONNECTING

CONNECTING https://health.clevelandclinic.org/self-love

CONNECTING

PROCESSING https://www.helpguide.org/mental-health/wellbeing/emotional-intelligence-eq

PROCESSING

PROCESSING https://www.verywellmind.com/what-are-emotions-2795178