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commit to notice
and receive the love that abounds in the world if you dare to commit to notice
notice
notice what puts a smile on your face. absorb it completely into your entire BEing. savor it. commit it to memory. return to it often.
OUR NERVOUS SYSTEM (part three)
When the sympathetic system persists past the real or imagined danger, we do not return to parasympathetic and so there is no balance between the two. No homeostasis. We have …
OUR NERVOUS SYSTEM (part two)
The Autonomic Nervous System or ANS (involuntary movements) monitors for safety and consists of two parts: The sympathetic that activates when we feel there is a real or imagined danger. Adrenaline courses through …
stay the course
The expression originated in maritime navigation. In other words, no matter the weather, commit to the goal. As we navigate our lives every moment of every day, we may make …
sowing the seeds of a love tree for your self, your circle, your world, your universe is nourishment that has no end.
OUR NERVOUS SYSTEM
There are two parts: The Central Nervous System or CNS (brain and spinal cord) The Peripheral Nervous System or PNS (nerves) The Peripheral Nervous System or PNS (nerves) consists of …
Stress
Stress is our reaction to a challenge, say, a work deadline or a change, say, the loss of someone we love, or a demand, say an overdue bill for which …
My term is BrainBodyBEing
Our brain and our body are integral to our well-being. We are BEings, not DOings.
choicesthathonoryou 