Your personal alarm clock is what enthusiastically plants your feet on the floor in the morning.

Be it a project at home or a trip away, a dip in the pool or a lively run, a poem you compose or a song you want to hear, ingredients to buy for a new dish you want to cook or visit to a favorite restaurant where you languish over a special meal, it’s a decision to cultivate your essence !

Consider what revs your engine and, to whatever degree you manifest it, make it your own !

Be the captain of your ship !