Draw a circle.

Divide it into eight sections.

Label each section.

EXAMPLE: HEALTH, FAMILY AND FRIENDS, WORK, PLAY,

FINANCES, SERVICE, SPIRITUALITY, GROWTH

Add as many sections as you need.

In each section, write what each means to you, how much time you currently spend on it, ways you wish it to be, or whatever pops into your head.

Set it aside for a day or more.

Return to it and see what occurs to you.

Edit each section until you have a circle that signifies balance to you.

You decide.