
Stress is inescapable.
How you navigate it daily is paramount.
Accepting what you can control and what you cannot control is imperative.
Review your BALANCE TOOL (see posts on July 11, 2026; July 16, 2026; and July 19, 2026).
Add HOME to your BALANCE TOOL.
Define how you want to support your personal wellness at home.
Suggestions:
air purifier
de-clutter (closets, cupboards, furnishings, furniture)
decorate (using green, a soothing color, in paintings, photographs, paint on walls)
meditation space
music area
reading nook
rubber-backed machine-washable rugs to prevent falls
shelves to provide attractive organized possessions
windows that are spotless to allow as much natural light as possible
What is important to you that you can add ?