RETURN TO YOU (PART THREE)

Stress is inescapable.

How you navigate it daily is paramount.

Accepting what you can control and what you cannot control is imperative.

Review your BALANCE TOOL (see posts on July 11, 2026; July 16, 2026; and July 19, 2026).

Add HOME to your BALANCE TOOL.

Define how you want to support your personal wellness at home.

Suggestions:

air purifier

de-clutter (closets, cupboards, furnishings, furniture)

decorate (using green, a soothing color, in paintings, photographs, paint on walls)

meditation space

music area

plants https://www.co2meter.com/blogs/news/nasa-compiles-list-of-best-plants-to-clean-indoor-air?srsltid=AfmBOooUZkB9NZ3loOmm8r8dloKmkZatyPQ5ee5KgxFbM1ntWOxaC9FZ

reading nook

rubber-backed machine-washable rugs to prevent falls

shelves to provide attractive organized possessions

windows that are spotless to allow as much natural light as possible

What is important to you that you can add ?