Feet on the ground, preferably outside, on grass or sand, no shoes, no socks, concentrate on centering your mind taking a moment to focus your breath on slow exhalations to …

A recapitulation of Nakeia Homer’s HABITS FOR HEALING FOR PURPOSE For your relationship with worthiness, establish self-care routines that nurture you. For your relationship with change, edit your life and …

Creator, Seeking calm To serve as a vessel of honesty, kindness, and love to empower the skills and talents that strengthen peace in all realms.

TO RECLAIM POWER Not settling Nakeia Homer writes that remembering who you are heals your relationship with possibility. Affirmations Based on Nakeia Homer’s affirmations are my own: I have a …

TO RECLAIM POWER Confrontation Nakeia Homer writes that setting boundaries heals our relationships with connection. Affirmations Based on Nakeia Homer’s affirmations are my own: I have the power to say …

TO RECLAIM POWER Protecting Your Energy Nakeia Homer writes that minding your business heals your relationship with focus. Affirmations Based on Nakeia Homer’s affirmations are my own: I have my …

TO RECLAIM PEACE Daily Investigation Nakeia Homer writes that not taking things personally heals our relationship with truth. Affirmations Based on Nakeia Homer’s affirmations are mine: I can disagree with …

TO RECLAIM PEACE Lowering Expectations Nakeia Homer writes that acceptance heals our relationship with bitterness. Affirmations Based on Nakeia Homer’s affirmations are my own: I confirm past events. I release …

TO RECLAIM PURPOSE Playing Your Role Nakeia Homer writes that personal accountability heals our relationship with control. Affirmations Based on Nakeia Homer’s affirmations are my own: I am response-able for …