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OUR NERVOUS SYSTEM
There are two parts: The Central Nervous System or CNS (brain and spinal cord) The Peripheral Nervous System or PNS (nerves) The Peripheral Nervous System or PNS (nerves) consists of …
Stress
Stress is our reaction to a challenge, say, a work deadline or a change, say, the loss of someone we love, or a demand, say an overdue bill for which …
My term is BrainBodyBEing
Our brain and our body are integral to our well-being. We are BEings, not DOings.
RESET
Alex Howard’s RESET in my own words: R ealize what is happening to your BrainBodyBEing E nunciate the trigger(s) that activated your amygdala S top and use a technique to …
words (part two)
Mark Batterson, national.cc, asks in Please Sorry Thanks, The Three Words that Change Everything, “Do you speak negativity into existence and thereby give it power? Words can be a self-fulfilling …
How does your choice of the words you use impact your interactions, relationships and, most importantly, your self ?
In what way(s) will you shine your light today?
How do you grow a mighty oak tree?
In the same way you want anything, a human, an idea, a movement, to flourish. By using the appropriate tools in the appropriate environment and appropriately nourishing it at every …
choicesthathonoryou 