MY H WORD IS HUMOR. AMUSEMENT, COMEDY, FUN, LEVITY, PLAYFULNESS, SILLINESS, WHIMSICALITY THE OPPOSITE OF AGONY, ANGUISH, GRAVITY, MISERY, PATHOS, SERIOUSNESS, SOLEMNITY

MY G WORD IS GRATITUDE. ACKNOWLEDGEMENT, APPRECIATION, RECOGNITION The opposite of disregard, rudeness, thoughtlessness

MY F WORD IS FLEXIBILITY. ADAPTABILITY, ELASTICITY, SUPPLENESS The opposite of callousness, rigidity, stubbornness

MY E WORD IS EFFICIENCY. ABILITY, CAPABILITY, CAPACITY The opposite of incompetence, ineffectiveness, ineptitude

MY D WORD IS DIGNITY. CLASS, DISTINCTION, GENTILITY The opposite of debasement, inferiority, subordination

MY C WORD IS CALM. PEACEFULNESS, QUIET, SERENITY, TRANQUILITY The opposite of agitation, anger, instability, intemperateness, nastiness, restlessness, tension, turbulence

MY B WORD IS BENEVOLENCE. CONSIDERATION, COURTESY, GENEROSITY, GRACIOUSNESS, KINDNESS The opposite of animosity, incivility, malevolence, malice, rancor

For the next 26 days, use the alphabet to select a word that represents one of your values. MY A WORD IS AUTHENTICITY. GENUINESS, IRREFUTABILITY, REAL, TRUTHFULNESS, VALIDITY The opposite …

Survival is our instinct. How we develop and grow is our choice.

Viktor Frankl developed the psychological theory of logotherapy or healing through meaning in Greek that promotes freedom of choice and personal responsibility. viktorfranklinamerica.com